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The PsychCafe
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Reply to "Ups and Downs- updated- session"

BB, I am glad your old T responded and affirmed the goodness in you and showed you his caring from afar. You deserve that. I hope you can start to feel what you could only know before, which is that neither of you has to be "bad" for it to have not worked out. I know it hurts, but I am glad you are able to hold onto the good stuff about your previous T and hope you can do so especially with his feelings in regards to you, and to know that there is goodness inside of you too.
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