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Reply to "Update on Transference"

Does anyone have any other suggestions about how to start the attachment/transference conversation with T? I know many people have said to ask what they know about it, but this seems rather unnatural to me.

I want to bring it up because then maybe I can start to get past it, but I am so embarassed. Not to mention frightened. But my T is all I can think about every day, so something's gotta give.
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