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Reply to "Update on Transference"

My T said my emotional volume setting is to high, meaning I can't hear or see what I do have, this comes from having to stretch myself at to young an age to try and find any warmth as a baby and onwards and I dont recognise normal levels of caring.

some may say thats put the onus on me, but its not like that, its true, my emotional hearing level is set very high and I reject anything that doesn't scream at me, trying to accept a normal level of caring causes to much anxiety for me I can't stay still to let myself have it.
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