Nice to know you're not the only one, isn't it? I totally get the missing the T. I saw my T on friday (which he rescheduled when I missed seeing him on Wednesday). He scheduled my next appt for this afternoon (which when he was scheduling it, I thought he meant a week from today, I get in my car, look at the card, notice the date and think "Wow, just how bad was I today!" But I have to tell you, three days between appts is just fine! I'm still looking really forward to seeing him. Actually, I've really made up my mind to talk to him about hugging today (if I don't lose my nerve!).
I'm REALLY glad to hear that you didn't drink! I know how hard it can get, and I definitely think that reaching for gummy bears (yummm, gummy bears, oops, sorry, I'm back) was the better choice. I know I'm joking around alot but I really do understand just how hard it is not to go there. I'm glad that your "virtual" T helped get you through.
I know you probably don't feel this way, but it is really clear that you are a very strong, intelligent woman and you can do this. Just continue to get what you need to deal with your feelings and the alcohol will continue to loosen its hold.
Or you could start eating and I could start drinking...
AG