Reply to "Therapist's vacation and a rough day"

I agree with what others have said! AG has a great list there. Five weeks is a really long time, but just like the two weeks I went through, one day at a time was the best way for me. I literally checked the days off the calendar. I tried to plan some things that I normally would not have done or had time to do as well.

Please keep checking in. It really helped to have my daily check in thread here and have everyone cheering me on and reminding me that I could get through the break. It really worked and before I knew it the break was over!

9/14/107:42 PM

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