Have discussed EMDR but something really scares me about it, links back to some things that were difficult back then. I know my T would be willing to try it though, I'm just very wary but know how effective it can be. We have discussed it but I've always resisted, perhaps I am cutting off my nose to spite my face T will go with what I feel comfortable with - it's just that nothing is very comfortable doing this is it?
Russ, I'm glad your T got right back to you, that feels important. Sorry that it's still so hard for you though.
starfish