Reply to "The Frame in Psychotherapy"

strummergirlMember

{{{{{{{{Starfish}}}}}}}}

There is not anything helpful I can offer on how to deal with the memories you have...I just wanted to say I'm so sorry you have to deal with them at all...it sounds like a terrible burden you (and others on this forum) have to carry. The only thing that comes to mind, and I'm sure you've already considered this or are even trying it maybe, is EMDR...supposedly that can process traumatic memories so that it feels like they get resolved more quickly...my impression has been that it gives relief...but of course it works differently for everyone, and some not at all. I just really hope you are able to get some relief from the pain very soon! No one should have to endure memories like this. I'm so sorry, SF.

Hugs,
SG

7/2/109:37 AM

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