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Reply to "The Frame in Psychotherapy"

Thanks BB for asking and suggesting I post, I find it difficult to know what to say when it's about me and it's tough...

Have seen her again and looked at strategies to get through this time, but feel pretty rubbish about me and my ability to do this work. She says I'm being hard on myself and that I am making progress but it is just going to take time because of all that happened. I don't want to give up, I can't go back now I know, I just can't deal with the reality very well.

Anybody felt similar????????

starfish
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