Reply to "Journal Questions"

quilterMember

I have been journaling since I started therapy and I find it really helpful. I, too, type my entries because I am a fast typer and I think it is easier to get things down this way. But then I print them and put them in a notebook (which I hide!). I journal when I am really stressed out or have a lot going on. I also definitely journal the most after each therapy session. I write everything that we talked about and how I feel. After every session I just have so much floating about in my head that I have to get it down on paper.

1/27/112:25 PM

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Premium Membership Required

Be a Patron Member

Get psychotherapy help to make your therapy easier and better.

Please wait...