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Reply to "FREAKING OUT!!!"

Don't freak out Smiley... it was good that you told her because she needs to know how dark it is for you at times. I think you needed for her to know and you took a risk but this means that you also trust her.

What I wanted to ask you is this... do you usuallly just "chit chat"? Do you keep your sessions on the surface and resist going into the really deep areas? Or do you just refer to any talking with your T as chit chat? I am really hoping that you do confide in her about your feelings and your challenges so she can help you out.

In the meantime take a deep breath. I don't think she will do anything unless she feels that you or someone else is in imminent danger.

Hug
TN
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