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EMDR?

Anyone ever do emdr work?

My T wants to do this with me.

I have been told of awful things that happened to me and around me when I was a child. I have absolutely no recollection of these things. All my siblings have verified that yes this stuff happened. They have no reason to lie in fact some of them say so what get over it sort of thing. It happened to them too but I blocked it all out.

My T says uncovering those things and getting them out of the way will help me get better. I have been in therapy for a very long time and I am ready for something new. Something to help me get better.

Anyway has anyone ever done EMDR?

Thanks Jo
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