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Yaku,

Well, I can't say for sure, but I did feel overall that the book was very validated. It is very scientific in parts and certainly what I'm experiencing is pretty well laid out in the book. It talked about different ways to substantiate memories etc., some of which I've done at some point.

I haven't fully finished it yet, but it was helpful as an adjunct to all of the other stuff that I've read.

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