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So, having read this book all the way through now; I can recommend it totally. Some of the neuroscience is a bit daunting but overall the insight it gives into how critical those early months and years are (both pre natal and ante natal) as regards the love and response we receive (or not as the case may be) from our caregivers is amazingly useful. Found it very calming to read as it makes it quite clear that my feelings or struggles with emotional regulation, are not my fault, and that the necessary re-wiring can be sucessful as an adult.
Check out the reviews on goodreads.com or Amazon.

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