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has anyone else had an experience like this??

hello... a few years ago i had therapy but from the day i started i was just completely mortified and devastated by everything my therapist said to me, the whole experience was a trauma and i couldn't cope with it anymore so the one day i rang him up and agreed with him to end therapy. but after it ended i continued to feel traumatized and devastated i became exhausted about everyday and couldn't see the point in anything anymore iv lost all my interests and i feel my life has been ruined the whole experience terrified me and im just left lost in my own darkness
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Posted by believer ·
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