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Reply to "What is the Worst Thing you have ever said/done to your Therapist?"

One of my moments was when I took a page from my file because I was worried about him writing bad things about me. He would never have known, except I felt so horrible about it, I "turned myself in." He would have never known, but I knew and unless I told him, I knew how open I could be with him would be affected.

The most recent one, six weeks ago, I got so pissed at him when I left his office I turned his thermostat up to 83. I was completely in a childlike place and really threw a tantrum.

Needless to say, he "knew" I had done it. He did not chide me or use his words to beat me up over it. I think that was most unsettled I had ever been towards him.
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