I get the delayed reaction thing too. I do that all the time. But at least we get there. I am amazed at how much some of us here have in common. I think your frustration and fear of your progress disappearing is relatable as well. I know I take my share of “Look at me! Look how good I’m doing. I’m so happy and dancing around like a fool. Life is good! I love My T…” Then BLAM! One little disruption and our world seems to crumble. It really feels like that. So we make connection with our Therapist-mom (or dad) and symbolically crawl onto their laps as they hold us close and whisper, “Everything is ok. I am right here and you are safe.” Our lips begin to quiver as we inhale their stability. Ok, that does sound deranged doesn’t it?? But it really is about getting those important needs met. We are on the road to a brighter, happier, more productive life. In fact, look how much better off we are already and we’re not even done. Not even close. (ha ha!)
You are ok, AG! And you don’t have to worry about “normal” I’d rather be a “wingnut” anyway; we so much more understand each otherthat way. LOL! I hope that you are feeling better each day. Just one more day and you will be able to sit in his presence and let it all out.
Hope to hear from you and how it goes for you tomorrow. Until then (((hug)))