This is what my T says to me...about me. About my parenting of my own kids when I get overwhelmed with shame that they don't have a better mother, because they deserve more from me than what they get. Yes, they are getting better than what I got, but I am still passing on some of my junk to them. It seems to be the story of generations. And if I forgive myself for my best not being good enough, then it follows I have to apply that same compassion to my own parents. I have moments when I feel somewhat compassionate, but I can't hold onto it. I'm not ready to forgive either myself or them because its too much to feel to get there.
Reply to "They did the best they could."
"They did the best they could."
This is what my T says to me...about me. About my parenting of my own kids when I get overwhelmed with shame that they don't have a better mother, because they deserve more from me than what they get. Yes, they are getting better than what I got, but I am still passing on some of my junk to them. It seems to be the story of generations. And if I forgive myself for my best not being good enough, then it follows I have to apply that same compassion to my own parents. I have moments when I feel somewhat compassionate, but I can't hold onto it. I'm not ready to forgive either myself or them because its too much to feel to get there.
This is what my T says to me...about me. About my parenting of my own kids when I get overwhelmed with shame that they don't have a better mother, because they deserve more from me than what they get. Yes, they are getting better than what I got, but I am still passing on some of my junk to them. It seems to be the story of generations. And if I forgive myself for my best not being good enough, then it follows I have to apply that same compassion to my own parents. I have moments when I feel somewhat compassionate, but I can't hold onto it. I'm not ready to forgive either myself or them because its too much to feel to get there.