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Reply to "Reoccuring Reaction during therapy"

Well, my T has been telling me that I'm going to wear a hole right through my wrist if I keep doing that, and last Thursday, I did. Horrible session, full of triggers and flashback and hightened anxiety. I didn't even realize a blister had formed and burst from my rubbing it. It didn't hurt at the time, but I sure notice it now...like every time I move my wrist!It's probably my fault, since I opted not to use a "stress ball" before we started.
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