I always want tocontact T!
Mainly after the session I think of all the things I did not say and wanted to. T now encourages me to write both a diary and to her. She has said there is an amazing difference between how difficult I find it to talk about feelings in session and how clear and expressive I am in writing.
She replies a few comments and always something positive and always end , we will return to this next time.
It has really helped me to open up and set the discussion for the next session.
If I have nothing to say I often send a picure.
She always says "Thank you for your e-mail" I laughed once when she said this an told that I aways picture her coming to work in the morning, checking her e-mail and say "oh no, what does she want now? She said that maybe how I see it, but it is not how she sees it! It felt so nice when she said that!
She has said that when she takes her 5 weeks leave after giving birth we can keep in contact via e-mail and she will respond as much as she feel able, depending on her health and the baby etc.
This is why I am trying to stick with her despite all the stress her pregnancy has caused me!