Wishing you good luck in finding the right T for you ((SG))
Sorry if this is getting off topic but have you done online therapy before? I haven't but I hope it goes well!!
Edited to add a cutely worded question:
If you were to buy a bird house that required assemble, I would: a) follow the instructions or b) wing it. Clever play on words? Probably not but I thought it was cute.
Also.. I had no matches in 100 mile radius of myself.