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Reply to "Music in Therapy"

Both of my Ts find it valuable but I'm not sure about sharing music specifically - lyrics would interest them.

T1 has told me her favorite song once which I have absolutely never listened to because I dunno... It just feels awkward and wrong.

Music to me touches the deepest parts of my soul... Both Ts have offered to play music is like while painting but I've said no. When I make live videos of painting they do hear songs I use for those and sometimes have questions/comments.

I think it's a great way to build intimacy... It's so intimate to me that I can only share everything ... With a partner in a long, long, long amount of time. I can share sometimes.. With friends... Songs here and there but oh I just feel so ripped open!

If it gets you to deeper places and you're comfortable sharing then I'd hope your T would be supportive.. Maybe at the very least to read lyrics which can be like poetry, etc
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