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Reply to "Is this dissociation?"

(((lilteabag)))

Nice to meet you!
It always amazes me when I find posts here and read someone articulate the exact same feelings I experience. I do remember the song thing starting when I was a kid. I do the following a pattern with your eyes thing too! I catch myself doing that often. And I really do it a lot in therapy sessions.

I think the song being stuck in my head is happening so much lately because I am without a T at the moment, and scheduled to meet a new one on the 23rd. It feels like all my emotions are shut down until I get to a safe place to let them out.

Thanks for the support Smiler
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