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Reply to "I shut him out"

Hi Affinity,

I am so sorry you are going through this. I don't know much about your story but wanted to just say a few things. How long have you been with T?

In my opinion, being able to email is very therapeutic. Is there a way you can type out the email and then bring it in and he can read it there? What is his reasoning with the email boundary?

My T encourages email b/c it's just a better way for me to get out the things I cannot say. It's not avoidance...I just write easier. There is alot of things we talk about in therapy as well, but there are things I cannot articulate in person so email is beneficial. Maybe writing or typing it out and bringing it in? I don't know how you feel about that.

I am sorry you are in so much pain.

Big 's to you!
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