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The PsychCafe
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Reply to "I have made a decision to just STOP: may be TRIGGERING"

Hi GG,

Mental illness is a terrible thing. We all have our own way of dealing with it. We all have our ups and downs. At times we all feel the hole is too deep, that nobody really understands what we're going through. I hope you will take a few days just to be with yourself. After that I hope you will consider asking your (ex)T what her assessment of you is. I know that be a very scary thing to do, but sometimes we become so all consumed with what we are wrestling with that we develop false notions of ourselves and the people around us. Take care...

LongRoad
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