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Reply to "How often do you contact T outside of session?"

This is something I have been thinking alot about lately. When I was feeling a lot worse a couple of weeks ago, I desperately wanted to call T., but she has never said that I could do this or talked about it at all, so I didn't. This week she recommended an amazing book to me, I read it in one night, and I would love to call and leave a message about how much it meant to me. If she was anyone else, I would definitely do this, but because I don't really understand the boundaries of therapy- I am nervous about it. What do you think?
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