turtle, how are you doing now? I think you must have posted about half an hour ago. I hope you're OK... Do you have some self-care/anti-anxiety ritual you could do--meditation or just breathing or a quiet bath or shower?
I'm stepping away from the computer for a few minutes, but I'll be back to see if you've checked in.
Hang in there, turtle. You're not totally alone as long as you stay with us here.
(((((turtle)))))
RabbitEars