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A General Theory of Love

This book was recommended to me in a previous thread. I just wanted to report back for others on what I thought of it.

It is a great book for a simple explanation of how your brain works. It is quite scientific but is not overly heavily and quite accessible.

It has helped me to feel able to explain why therapy works for me and to understand more of how best I might use my therapy. I wanted to know more about attachment, and this book describes the T attachment as well as children's needs for parental attachment very well.

I would definitely recommend this book.
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